Phil runs London

Since I cocked up last year's attempt to run the marathon by buggering up my leg, I was determined it wouldn't happen again. The res...

Last year, in my ultimately unsuccessful attempt to run the London Marathon, I managed to write oodles of posts of variable quality. I'm...

I've got this week off work so I've had a jiggle with my runs. Today's normally a rest for me, but I had that yesterday and did ...

Another week over, another battle with my reluctant body won. Sort of. Last week was my first go at planning my training in a while, and it...

After several weeks of putting up with me (longer than I expected), Sally has unceremoniously dumped me as the protege she was steering to...