First fart tomorrow

It was bound to happen - as inevitable as southerners making a massive fuss about a little bit of snow.

Ever since I started this running lark it was clear, at some point, I'd have to have a go at "speed play" or, as it's more amusingly (to my juvenile mind) called: fartlek.

Tomorrow is my first session of farting - 40 mins of giving it a bit of welly for a bit, then jogging for a bit, then giving it some more welly, etc.

So, given my lack of discipline, I predict I'll do one longish one to start with, then lots of shorter ones as I gradually knacker myself out.

Even though I know I'll do it, it doesn't mean I'll recognise it and address the problem so I do it properly. I will try, but I know I'm an idiot so it's bound to go a bit wrong.

I put it down to my own special style of learning - I call it 'the hard way'!