Worst run ever

Went out for a nice simple run last night as I've at last got some new trainers that don't injure me.

It was horrible - couldn't get into a rhythm, legs just didn't seem to be interested, and my form was lousy.

Kept trying to tweak little bits to make a difference - find different tempo etc - but it didn't make a difference.

Even my usualy berating of myself for being pathetic didn't work - and that's normally a wonderful motivator for me.

Perhaps I'm mellowing with age?

After fuming to myself for a bit I'm now motivating myself for another go tonight. With any luck someone will piss me off at work today so I can channel my anger.

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