Targets for 15 weeks to go

So, the thing last week where I put my targets for the week ahead online seems to have done the trick.

Was out much more last week, so to give myself the proverbial kick up the arse, I'm gonna do it again.

This merely goes to prove that the only way to get me to do something is to risk public humiliation.

So, here's this week's plan:

Monday – Core strength
Tuesday – 5 miles
Wednesday – 8 miles + core strength
Thursday – rest
Friday – 6 miles + core strength
Saturday – 5 miles
Sunday – 10 miles + core strength

Total = 34


With any luck this will be another week of progress so I can feel like I'm getting stuck into this puppy.


What has my life become...